Weigh In record (no journal entry) for 29 June 2020
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 66.95g | Prot: 80.26g | Carbs: 106.50g.
Breakfast: Alnatura Zartbitter Reiswaffeln, Aldi Milch 1,5%, Kaffee (Gemahlen). Lunch: Ehrmann Protein Pudding, Kaufland Tomate Mais Salat, G.A. Müller Beefsticks. Dinner: Ja! Fein Gehackte Tomaten, Valess Vegetarische Schnitzel Gouda, Mühlenhof Veganes Mühlen Filet, Bürger Rindfleisch Maultaschen. more...
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Gaining 2.8 kg a Week
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only_li_sa's Weight History
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