Weigh In record (no journal entry) for 29 June 2020
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60 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 37.43g | Prot: 46.05g | Carbs: 169.54g.
Breakfast: Gold Fıstık Ezmesi, Domatesler, Salatalık, Namet Hindi Füme, Tatlı Kiraz, Çökelek, Tahıllı Ekmek. Dinner: Çiğ Köfte. more...
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Losing 0.1 kg a Week
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dilankozann's Weight History
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