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Alisyaa1894
Journal
29 Jun 20
Alisyaa1894's Journal, 29 Jun 20
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15 y.o🐢
TB : 158 cm🌹
Lingkar Perut : 74 cm
Lingkar Paha : 50 cm
51 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2020:
1089 kcal
Fat: 13.58g | Prot: 85.16g | Carbs: 159.26g.
Lunch:
ABC Saus Sambal, Kacang Panjang Hijau, Kecambah, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih.
Snacks/Other:
Serabi, Pisang.
more...
1382 kcal
Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours.
more...
Gaining 0.4 kg a Week
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Alisyaa1894's Weight History
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