Weigh In record (no journal entry) for 29 June 2020
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69.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 37.49g | Prot: 43.76g | Carbs: 138.06g.
Breakfast: Сахар, Пышка. Lunch: Пышка, Суп с Клецками. Dinner: Кабачок Фаршированный, Белый Хлеб. Snacks/Other: Пышка, Рудь Морозиво Дитяче Бажання. more...
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Losing 0.4 kg a Week
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lena.katya's Weight History
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