Weigh In record (no journal entry) for 29 June 2020
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62.5 kg
Lost so far: 4.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 59.93g | Prot: 52.42g | Carbs: 87.06g.
Lunch: Água com Limão, Vitao Chocolate Zero Lactose , Carne de Vaca Assada, Tio João Arroz Integral Cozido. Dinner: Canela, Davaca Queijo Minas Padrão Light, Manteiga (com Sal), Batata Doce, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Piracanjuba Leite Desnatado, Bolo de Chocolate Low Carb. more...
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Losing 1.1 kg a Week
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branquinha 83's Weight History
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