Weigh In record (no journal entry) for 29 June 2020
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58 kg
Lost so far: 3.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 46.20g | Prot: 62.74g | Carbs: 66.14g.
Dinner: Apel (tanpa Kulit), Siomay, Telur Rebus, Sayap Ayam, Seblak. more...
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Losing 1.6 kg a Week
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rahmazulistiana17's Weight History
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