Weigh In record (no journal entry) for 29 June 2020
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66.7 kg
Lost so far: 13.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 82.40g | Prot: 77.96g | Carbs: 186.97g.
Breakfast: Soprole Yoghurt Batido Vainilla, Peras, Lider Plátano , Mi Tierra Linaza, Leche de Almendras, Huevo, Quaker Avena Tradicional (30g). Lunch: Chef Aceite de Oliva Extra Virgen, Tomates, Lechuga, Caraotas Negras, Pechuga de Pollo, Arroz Blanco. Dinner: Completo Italiano, Pan de Ajo Tostado. Snacks/Other: Marco Polo Maní sin Sal. more...
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1800 kcal
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Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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vane uzcategui's Weight History
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