Weigh In record (no journal entry) for 29 June 2020
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 81.05g | Prot: 108.47g | Carbs: 345.38g.
Breakfast: Tropicana Slim Gula, SariWangi Teh Manis, Nutella Selai Coklat, Sari Roti Roti Tawar. Lunch: Blue Band Mentega, Finna Bumbu Nasi Goreng, Nasi Putih. Dinner: Finna Kerupuk Udang, Finna Kerupuk Udang, So Good Bakso Sapi, KENTANG. Snacks/Other: Risol, Frisian Flag Purefarm Low Fat, Indomaret Pisang Ambon, Indomaret Pisang Ambon. more...
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Losing 9.8 kg a Week
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margaretha16's Weight History
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