Weigh In record (no journal entry) for 29 June 2020
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76.7 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 37.43g | Prot: 37.30g | Carbs: 116.63g.
Breakfast: Bananas , Hershey's Chocolate Syrup, Melaleuca GC Control French Vanilla, Whole Milk, Coffee (Brewed From Grounds) , Great Value Frozen Mixed Berries. Lunch: Nutiva Organic Chia Seed, Bananas , Yoplait Stealthy Strawberry Yogurt, Boiled Egg, Horseradish Sauce, Shoulder Pork Roast. Snacks/Other: French Cruller. more...
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Gaining 0.5 kg a Week
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katrwitt's Weight History
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