Dany2772's Journal, 29 Jun 20

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Weigh In record (no journal entry) for 29 June 2020

65.8 kg Lost so far: 4.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:

463 kcal

Fat: 13.26g | Prot: 23.14g | Carbs: 69.26g. Breakfast: Latte Macchiato. Lunch: Montana Simmenthal, Insalata Mista. Dinner: Donna Eleonora Sformato di Zucchine. Snacks/Other: Coop Yogurt Magro alla Frutta 0,1%, Meloni Gialli. more...

1432 kcal

Exercise: camminata - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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Dany2772's Journal, 29 Jun 20

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Dany2772's Weight History