brunamalina's Journal, 29 Jun 20

Delicinha de almoço #lowcarb

View Diet Calendar, 29 June 2020:
1381 kcal Fat: 93.58g | Prot: 89.11g | Carbs: 44.59g.   Breakfast: Montan Farinha de Amêndoas, Nestlé Iogurte Grego, Mãe Terra Chia Semente,  Salami,  Cheddar Cheese, Nestlé Creme de Leite,  Egg Omelet or Scrambled Egg. Lunch:  Salmon,  Extra Virgin Olive Oil,  Black Olives, Jaguacy Avocado,  Tomatoes,  Mixed Salad Greens. Snacks/Other:  Sweet Cherries, Lindt Chocolate 85%. more...
2514 kcal Exercise: Standing - 8 hours, Sleeping - 7 hours, Resting - 9 hours. more...

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