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1765 kcal
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Fat: 86.73g | Prot: 90.35g | Carbs: 159.45g.
Breakfast: Jungle Oats, Apples , Evox 100% Whey Protein Advanced, Coffee (Instant Powder) . Lunch: All Gold Mustard Sauce, Grated Cheddar Cheese, Woolworths Country Style Ham, Woolworths Feta & Herb Dip, Simba Mexican Chilli, Butter , Woolworths Cheese Rolls. Dinner: Dijon Mustard, Thyme , Crosse & Blackwell Tangy Mayonnaise, Cooked Green Peas (from Frozen), Curry Powder , Coconut Oil, Butter , Roasted Potato (Fat Not Added in Cooking), Gem Squash, Chicken Breast Meat and Skin (Roasted, Cooked) . Snacks/Other: Honey , Chocolate Flavoured Hazelnut Spread, Pick n Pay Double Cream Plain Yoghurt. more...
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listentoyourbody's Weight History
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