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agasajada x el chef @jerogl, 390kcal
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1220 kcal
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Fat: 30.01g | Prot: 90.11g | Carbs: 150.97g.
Breakfast: Titan Levadura Natural en Copos, Spanish Maca Powder, Cooked Egg White, Pan Casero Integral V2, Orange, Milk (Nonfat), Banana, La Serenísima Queso Cremon Light. Lunch: La Paulina Queso Pategras, Cooked Broccoli (from Fresh), Carrots, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Spanish Sweet Potato II. Snacks/Other: Spanish Maca Powder, Aguila Chocolate Semiamargo (21g), Banana, Milk (Nonfat) , La Serenísima Queso Cremon Light, Cooked Egg White, Pan Casero Integral V2. more...
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1994 kcal
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Exercise:
Cooking - 20 minutes, Stretching (yoga) - 29 minutes, nike peaks and valleys - 45 minutes, Walking (slow) - 3/kph - 12 minutes, Grocery Shopping - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 43 minutes, Calisthenics (light, e.g. home exercise) - 55 minutes, Watching TV/Computer - 2 hours, Washing Dishes - 10 minutes, Showering - 20 minutes, Calisthenics (heavy, e.g. pushups) - 6 minutes, Desk Work - 8 hours. more...
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cirquedusole's Weight History
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