Weigh In record (no journal entry) for 26 October 2010
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74.4 kg
Lost so far: 9.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2010:
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1336 kcal
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Fat: 85.62g | Prot: 111.37g | Carbs: 37.24g.
Breakfast: tomato, bacon grease, flax meal, baking powder, egg, cheddar, canadian bacon. Lunch: renee's gourmet, cos or romaine, chicken breast, parmesan, bacon bits. Dinner: cheese, flax , beef, cauliflower, brocolli, stock. Snacks/Other: instant coffe, whipping cream, sunflower seeds, water. more...
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2265 kcal
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Exercise:
Sitting - 7 hours, Standing - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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fairmamma's Weight History
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