Weigh In record (no journal entry) for 29 June 2020
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82 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 82.10g | Prot: 86.50g | Carbs: 153.61g.
Lunch: Эссен Продакшн Даёжь, Плов со Свининой. Dinner: Зеленый Лук, Укроп, Окей Тилапия Филе, Гродфуд Тушенка Свиная, Каша Пшенная. Snacks/Other: Смешанные Орехи, Семушка Бананы Сушеные. more...
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Gaining 0.1 kg a Week
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Irina_Stroynaya's Weight History
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