Be good and just take it one day at a time. It feels so good to be healthy and my body is going to looking amazing and toned. Just one. day. at. a. time.
View Diet Calendar, 26 October 2010:
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1177 kcal
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Fat: 33.15g | Prot: 57.39g | Carbs: 193.98g.
Breakfast: whole wheat bagel, stop and shop peanut butter, Irish Creme Liquid Coffee Creamer, Instant Oatmeal - Maple & Brown Sugar, Banana, skim milk. Lunch: balsamic vinaigrette, Broccoli, beetroot, Organics Edamame Soybeans (without Shells), spinach. Dinner: Fiber One, Broccoli, whole wheat flaxseed, egg white, egg. Snacks/Other: Dried Cranberries, Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, apple, hershey kiss. more...
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1715 kcal
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Exercise:
Football (soccer) - 20 minutes, Circuit Training - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Jbeenz23's Weight History
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