Weigh In record (no journal entry) for 29 June 2020
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2706 kcal
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Fat: 102.88g | Prot: 179.26g | Carbs: 273.98g.
Breakfast: Plátano, Optimum Nutrition Gold Standard 100% Whey Protein. Lunch: Papa Cocida, Tortillas de Maíz, Pollo Asado. Dinner: Barcel Cacahuate Japonés. more...
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Losing 0.2 kg a Week
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DerekM1911's Weight History
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