Weigh In record (no journal entry) for 30 June 2020
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 43.58g | Prot: 46.44g | Carbs: 146.77g.
Breakfast: Tropicana Jus d'orange sans Pulpe, Jordans Country Crisp Chocolat Noir, Pomme. Lunch: Salade Verte, Aile de Poulet, Ratatouille Maison, Aubergine. Dinner: St Môret St Môret, Cuisse de Poulet (Peau Pas Mangée), Ratatouille Maison, Aubergine. Snacks/Other: Milka Chocolat Chaud, Paul Tarte Citron Meringuée. more...
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Losing 1.2 kg a Week
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Assia1202's Weight History
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