Weigh In record (no journal entry) for 30 June 2020
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62.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 76.72g | Prot: 75.30g | Carbs: 28.57g.
Breakfast: 防彈咖啡. Lunch: 小卷, 傳統市場 海茸, 芹菜, 豆干, 豬里肌, 水煮蛋, 地瓜, 炒香姑. more...
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Gaining 3.5 kg a Week
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dd0929075781's Weight History
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