Weigh In record (no journal entry) for 26 October 2010
|
84.3 kg
Lost so far: 6.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2010:
|
1042 kcal
|
Fat: 36.86g | Prot: 146.91g | Carbs: 28.54g.
Breakfast: Eggs, No Calorie Sweetener Packets, Lowfat Plain Greek Yogurt. Lunch: Tilapia, Kraft Tartar sauce original, Tomato. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Roasted edamame. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wantfitin's Weight History
|