Weigh In record (no journal entry) for 30 June 2020
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58.2 kg
Lost so far: 9.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 17.41g | Prot: 44.93g | Carbs: 93.96g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Labu, Udang Rebon, Tahu Goreng, Sambal Matah, Kangkung, Nasi Putih. Dinner: Telur Rebus, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Slai O'lai Biskuit, Regal Biskuit Marie. more...
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Gaining 0.2 kg a Week
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putri quinsa's Weight History
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