Weigh In record (no journal entry) for 30 June 2020
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68 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 31.52g | Prot: 47.73g | Carbs: 178.20g.
Breakfast: Tahu Goreng, Pisang Kepok Rebus. Lunch: Kerupuk Asin, Ikan Asin, Tahu Goreng, Nasi Putih. Dinner: Kecipir, Tahu Goreng, Nasi Putih. Snacks/Other: Kerupuk Beras, Jeruk. more...
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Losing 0.4 kg a Week
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LUSI INDRIANI's Weight History
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