Weigh In record (no journal entry) for 30 June 2020
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68.5 kg
Lost so far: 11.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 15.96g | Prot: 10.51g | Carbs: 23.95g.
Breakfast: Кофе с Молоком, Вода, Ермолино Сосиски Сливочные, Гречка Отварная, Помидор Сливка. more...
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Losing 6.3 kg a Week
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