Weigh In record (no journal entry) for 30 June 2020
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64 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 20.65g | Prot: 22.02g | Carbs: 54.25g.
Breakfast: Удачный Выбор Сыр Адыгейский , Мёд, Кудесница Мука Кукурузная, Яйцо, Минская Марка Молоко 3,2%. more...
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Losing 1.6 kg a Week
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kozakevich-irina's Weight History
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