Albina65's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
96.3 kg Lost so far: 7.7 kg.    Still to go: 33.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
802 kcal Fat: 44.03g | Prot: 33.92g | Carbs: 66.94g.   Breakfast: Cocktailtomater, Göteborgs Smörgåsrån, Ägg, Garant Strimlade Soltorkade Tomater, Arla Färskost Tomat & Örter , Selleri, ICA Selection Cosmopolitan Sallat. Lunch: Dolce Gusto Cafe Au Lait, Eldorado Wokmix, Risenta Skalade Sesamfrön , Hälsans Kök Toscanska Biffar, Sojasås. Dinner: Avokado, Arla Prästost 17%, Bregott Mellan, Knorr Tomatsoppa med Mascarpone, Wasa Kanelknäcke. more...
Losing 1.4 kg a Week

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Albina65's Weight History


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