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kalo mau gemuk tapi tiap hari bakar kalori 1000an kira" gmn ya ? bagus gk sih ? apa salah ?
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1971 kcal
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Fat: 55.26g | Prot: 90.35g | Carbs: 278.32g.
Breakfast: Rumah Makan Sederhana Ikan Teri Kering , Terong Balado, Telur Balado, Nasi Putih, Susu Coklat, Susu Coklat. Lunch: Susu Coklat. Dinner: Ketoprak, Susu Coklat. Snacks/Other: Sosro Fruit Tea (200ml). more...
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1175 kcal
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Exercise:
Fitness Training (Workout) - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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 Comments
bakar 1000kalori atau workout 1000 repetisi??
1000 repetisi belum tentu ngebakar 1000 kalori looh..
30 Jun 20 by member: nafri87
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30 Jun 20 by member: umbisapasti
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umbisapasti's Weight History
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