Weigh In record (no journal entry) for 30 June 2020
|
78 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
923 kcal
|
Fat: 50.75g | Prot: 37.94g | Carbs: 83.04g.
Breakfast: Liv Up Crepioca com Queijo Branco . Lunch: Mexerica, Torta de Frango. Dinner: Mexerica, Torta de Frango. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Cookie de Aveia. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viviane Escobal's Weight History
|