mhairinic's Journal, 30 Jun 20

😀🚴🏼‍♀️ June total = 453 miles 🚴🏼‍♀️😀

View Diet Calendar, 30 June 2020:
2156 kcal Fat: 106.06g | Prot: 139.52g | Carbs: 147.52g.   Breakfast: Farmfoods Summer Fruits, Tesco Bacon, Fried Egg with Fat, Bradbury's Chia Seeds, Blue Diamond Almond Breeze Unsweetened Almond Milk, The Bury Black Pudding Company Traditional Black Pudding Slices. Lunch: Tesco Cashews, Waitrose Pickled Gherkins, Tesco Red Pepper, Tuna in Water (Canned), Hellmann's Mayonnaise, Lettuce, Baby Corn. Dinner: Hellmann's Mayonnaise, Tesco Plain Tortilla Wraps, Cucumber (with Peel) , Cheddar Cheese, Lettuce, Chicken Breast. Snacks/Other: Sainsbury's Sultanas, Tesco Pumpkin Seeds, Aldi Lightly Salted Tortilla Chips, Euro Shopper Milk Chocolate, Waitrose Love Life Sunflower Seeds, Bulk Powders Pure Whey Isolate 97, Blue Diamond Almond Breeze Unsweetened Almond Milk, Blue Diamond Almond Breeze Unsweetened Almond Milk, Blue Diamond Almond Breeze Unsweetened Almond Milk, Alesto Brazil Nuts, Lidl Soya Drink. more...
2299 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
That is an amazing total. From my home to Scotland!👍💪. Well done👏 
10 Jul 20 by member: pebbleperson
Thank you 😊  
10 Jul 20 by member: mhairinic

     
 

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