|
1400 kcal
|
Fat: 66.51g | Prot: 61.61g | Carbs: 139.72g.
Breakfast: Marmelade, K-Classic Maasdamer, Feinkost Reich Caviarcreme mit Dill, Bergader Almkäse Würzig, Aldi Fitnessbrötchen. Dinner: Alnatura Tomatenmark, Oldenländer Rinderhack, Gut & Günstig Joghurt Mild 3,5%, Lidl Fladenbrot, Rote Zwiebeln, Tomaten. Snacks/Other: Eiscreme-Sandwich, Haribo Pico-Balla. more...
|
|
2200 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Running (jogging) - 8/kph - 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peschka18's Weight History
|