Weigh In record (no journal entry) for 30 June 2020
|
121.7 kg
Lost so far: 5.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 35.50g | Prot: 97.00g | Carbs: 114.00g.
Lunch: Sausage Mild Sausage, Lucerne Mozz. Cheese, Prego Sauce, Barilla Whole Grain Penne, Prego Chunky Garden Combination Italian Pasta Sauce. Dinner: Egg Egg, Winco Tuna, Winco Plain Bread Crumbs. Snacks/Other: Starbucks Espresso Shot, Starbucks Espresso Shot, Premier Nutrition High Protein Shake - Caramel. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicolecampbell173183's Weight History
|