Weigh In record (no journal entry) for 30 June 2020
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97.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 30.33g | Prot: 59.35g | Carbs: 231.56g.
Breakfast: Huevo Tibio, Aunt Jemima Pancake Buttermilk Complete, Café con Leche Descremada. Lunch: Limonada, Lechuga, Pepino (Pelado), Tomates Cherry, Plátano Maduro Hervido, Auyama, Lomo de Cerdo . Dinner: Justo y Bueno Yogurt, Huevo Revuelto, Sary Arepa de Maíz Extradelgada . Snacks/Other: Oreo Galletas, Peras, Batido Cacero Manzana. more...
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Gaining 0.5 kg a Week
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alcidesatr42.'s Weight History
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