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dance cardio dulu pagi ini
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1453 kcal
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Fat: 57.61g | Prot: 103.49g | Carbs: 129.55g.
Breakfast: Mariza Blueberry Topping Jam, Silver Queen Chunky Bar Cashew, Stroberi, Cimory Fresh Milk Low Fat, Quaker Quick Cooking Oatmeal, Madu. Lunch: Filma Minyak Goreng Filma, Ikan Selar, Finna Food Sambal Terasi Uleg, Brokoli, Dada Ayam. Dinner: Pempek, Pempek Kapal Selam, Sate Kambing. Snacks/Other: Lupis, Air Kelapa. more...
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1539 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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