waterly's Journal, 01 Jul 20


View Diet Calendar, 01 July 2020:
819 kcal Fat: 17.42g | Prot: 19.97g | Carbs: 149.38g.   Breakfast:  紅茶,  檸檬, 桂格(Quaker) 奇亞籽麥片(特濃鮮奶). Lunch: 莊家 方塊酥,  苦瓜, 全聯 金針菇,  高麗菜. Dinner:  芒果,  紅餐酒, 莊家 鹹蛋黃方塊酥. Snacks/Other: 華元 真魷味. more...

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