Weigh In record (no journal entry) for 01 July 2020
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80.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 28.58g | Prot: 25.48g | Carbs: 176.47g.
Breakfast: Sunpride Pisang Single, Entrasol Quickstart with Chia Seeds. Lunch: ABC Saus Sambal , Hoka Hoka Bento Paket D. Dinner: Bananas , Pears . Snacks/Other: Moci Gemini. more...
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Losing 7 kg a Week
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cicichepi's Weight History
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