amandaccp22's Journal, 01 Jul 20


View Diet Calendar, 01 July 2020:
1551 kcal Fat: 45.89g | Prot: 98.40g | Carbs: 192.46g.   Breakfast: 賀寶芙 蛋白飲. Lunch: 櫻桃, 雞胸肉, 煮熟的椰菜花(新鮮,烹飪中不加油), 水煮蛋. Dinner: 油炸豆腐, 空心菜, 豬肝連, 海帶(加醬油), 喬麥屋 油麵, 透抽. Snacks/Other: 金格 洋果子, 牛軋糖. more...
2930 kcal Exercise: Bike Machine (Cycling) - 2 hours, Nordic Walking - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 7 hours. more...

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amandaccp22's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.