Weigh In record (no journal entry) for 01 July 2020
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57.6 kg
Lost so far: 39.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 36.98g | Prot: 44.54g | Carbs: 119.80g.
Breakfast: Arnott's Good Time, Sari Roti Roti Isi Coklat. Lunch: Indonesian Seblak, Indonesian Striped Snakehead Fish, Baked or Broiled Mackerel, Cooked Spinach (from Fresh), Nasi Putih. more...
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Losing 0.5 kg a Week
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daisylongga's Weight History
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