makan siangkuuu yang 55%nyaa proteinn huhuhu enak bangettt sampe pengen nambah 😭
|
1108 kcal
|
Fat: 23.32g | Prot: 129.23g | Carbs: 109.94g.
Lunch: Jagung Rebus, Ikan Cakalang, Tempe Goreng, Nasi Merah, Bayam Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Jagung Rebus, Ikan Cakalang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Nutrijell Jelly Powder Coklat, Colatta Choco Chips, Van Houten Cocoa Powder, Tropicana Slim Sweetener Diabtx, Ellenka Fiber Creme, Quaker Instant Oatmeal, Putih Telur, Pisang. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
01 Jul 20 by member: laviereee
|
Nasi merahnya 65g kak hehehehe
01 Jul 20 by member: Gembooooo
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gembooooo's Weight History
|