Weigh In record (no journal entry) for 01 July 2020
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57 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 39.46g | Prot: 98.01g | Carbs: 103.39g.
Breakfast: Dulano Delikatess Truthahnbrust, Jeden Tag Imkerhonig, Aldi Weltmeister-Chia-Brötchen, Frau Antje Butter. Lunch: BBQ Hähnchensteaks Paprika. Dinner: Crane High Protein Kirsch-Aronia-Joghurt. Snacks/Other: Kathi Apfel Schmand Kuchen. more...
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Gaining 0.3 kg a Week
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Teddy1974's Weight History
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