Weigh In record (no journal entry) for 01 July 2020
|
62.6 kg
Lost so far: 1.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
835 kcal
|
Fat: 22.41g | Prot: 90.43g | Carbs: 67.88g.
Breakfast: Vipiteno Yogurt Magro Bianco, Mirtilli, Fiocchi d'Avena. Lunch: Olio Extra Vergine di Oliva, Conad Pomodori da Insalata, Petto di Pollo, Carne. Dinner: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Findus Minestrone Leggero, Finocchio. Snacks/Other: Coop Avocado, Mandorle, Cantalupo (Melone). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peachypolly's Weight History
|