Weigh In record (no journal entry) for 01 July 2020
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 26.29g | Prot: 50.40g | Carbs: 33.60g.
Breakfast: 拿鐵咖啡, 萬歲牌 無調味綜合三果. Lunch: 卜蜂 義式黑胡椒雞胸肉, 地瓜葉, 炒雞蛋, 甜玉米. more...
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Losing 2.1 kg a Week
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Debby Fang's Weight History
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