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sohay17
Journal
23 Jun 20
sohay17's Journal, 23 Jun 20
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Weigh In record (no journal entry) for 23 June 2020
98.5 kg
Lost so far:
0 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2020:
1507 kcal
Fat: 44.33g | Prot: 57.00g | Carbs: 219.42g.
Breakfast:
Auchan Colin d'Alaska, Carrefour Champignons de Paris Émincés, Canderel Sucrette Sucralose, Carte Noire Café Dosette.
Lunch:
Super U Pain au Chocolat Surgelé, Croissant.
Dinner:
les Moulins de Provence Torsades au Petit Épeautre .
Snacks/Other:
Nectarines, Netto Briochettes Rondes, Kinder Maxi.
more...
3041 kcal
Exercise:
Yard Work (gardening) - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
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sohay17's Weight History
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