Weigh In record (no journal entry) for 01 July 2020
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52 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2542 kcal
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Fat: 59.25g | Prot: 74.32g | Carbs: 425.36g.
Breakfast: Alnatura Erdnussmus, Joya Joghurt Natur, Banane, Naturreis (Gekocht). Lunch: Alnatura Erdnussmus, Naturreis (Gekocht). Dinner: Frühlingszwiebeln, Zucchini, Karotten, SPAR Veggie Veganes Bio-Sigi, Natürlich für Uns Bichweienmehl, Süßkartoffel. Snacks/Other: Bio Nuss Riegel Mandel Dattel, Rettich, Grüne Paprika. more...
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Losing 1.1 kg a Week
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mariaiststarkundfitcool's Weight History
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