Weigh In record (no journal entry) for 01 July 2020
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83.6 kg
Lost so far: 10.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 30.34g | Prot: 42.22g | Carbs: 173.09g.
Breakfast: Quaker Galletas de Avena Frutos Rojos, Capuchino, FUD Jamón de Pavo, Bimbo Pan Integral (60g). Lunch: Almendras. Snacks/Other: Yoplait Yoghurt Natural, Avena. more...
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Gaining 1.1 kg a Week
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annakarencoria's Weight History
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