Weigh In record (no journal entry) for 01 July 2020
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81.7 kg
Lost so far: 2.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 77.62g | Prot: 89.46g | Carbs: 15.88g.
Breakfast: Laranja Pêra, Café, Piracanjuba Creme de Leite, D'neve Queijo Mussarela, Frimesa Presunto Fatiado, Ovo Mexido. Dinner: Frinesi Linguiça Mista Defumada, Bucho. Snacks/Other: Zaeli Amendoim. more...
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Losing 2.5 kg a Week
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kelycerqueira's Weight History
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