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1233 kcal
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Fat: 43.64g | Prot: 47.60g | Carbs: 164.11g.
Breakfast: Le-Fit Mantequilla de Maní , Banano, Emeth Mermelada Light Arándanos, Riera Tostadas Light. Lunch: Aceite de Oliva Extra Virgen, Remolachas (Drenadas, Enlatadas), Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesa de Lentejas. Dinner: Lasagna, Via Veg Hamburguesa de Garbanzos. Snacks/Other: Emeth Mermelada de Durazno Light, Riera Tostadas Light, Aguila Chocolate. more...
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1979 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Hamburguesa de lenteja, arroz, zanahoria casera
Ensalada de lechuga, tomate, zanahoria, remolacha, huevo condimentada con aceite de oliva
01 Jul 20 by member: claribelmedina
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claribelmedina's Weight History
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