Weigh In record (no journal entry) for 01 July 2020
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121.1 kg
Lost so far: 6.1 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 24.57g | Prot: 53.57g | Carbs: 81.59g.
Breakfast: Premier Nutrition High Protein Shake - Caramel, Starbucks Espresso Shot. Dinner: Bananas , Healthy Choice Sausage and Egg White. Snacks/Other: Apple Honey Crisp Apple, Simply Nature Almond Butter, Quaker Rice Cakes - Lightly Salted. more...
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Losing 4.4 kg a Week
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nicolecampbell173183's Weight History
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