paulyd999's Journal, 01 Jul 20

Delicious green lentil and sundried tomato veg soup with some naughty parmesan shavings!

View Diet Calendar, 01 July 2020:
952 kcal Fat: 29.46g | Prot: 52.83g | Carbs: 123.80g.   Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Lunch:  Kimchi, Green Giant Sweetcorn , Baby Spinach, Mushrooms, Egg. Dinner: Lentil Soup. Snacks/Other: KP Dry Roasted Peanuts, Sainsbury's Braeburn Apples,  Bananas . more...
2976 kcal Exercise: Bicycling (moderate) - 21/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

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Comments 
Mine. I forgot to take lunch to work today, all I've had is coffee and one protein shake😔 
01 Jul 20 by member: smoothtoffee
Tasty! 💛 
01 Jul 20 by member: OldPrincessLeia
Are you looking after yourself properly toffee?! 🧐 This doesnt sound like enough grub and thats coming from me who is sub 1000 cal/day this week!  
01 Jul 20 by member: paulyd999
Thay soup looks sooo good 😋😍 
01 Jul 20 by member: pebbleperson
If I say no, will you lend me Jemima? 🤔 
01 Jul 20 by member: smoothtoffee
You can live under the stairs Harry Potter style, and Jem will feed you.. that's the best I can do 😂 
02 Jul 20 by member: paulyd999
Yum! 
02 Jul 20 by member: Holly-122
Have you cleared the space under the stairs yet? 
02 Jul 20 by member: smoothtoffee

     
 

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