Gabrilik's Journal, 01 Jul 20


View Diet Calendar, 01 July 2020:
1317 kcal Fat: 46.39g | Prot: 66.79g | Carbs: 155.91g.   Breakfast: Prozis Real Whey 100% Whey Protein, Gullón Biscotti di Fibra senza Zucchero , The Bridge Bio Drink Avena Natural. Lunch: Aceto Balsamico, Iper Simply Insalata Iceberg, Parmigiano (in Pezzi), Zucchine, Patata Bollita, Olio Extra Vergine di Oliva, Nostromo Tonno al Naturale . Dinner: Quinoa, Zucchine, Olio Extra Vergine di Oliva, Gastronomia di Mare Bastoncini di Surimi. Snacks/Other: Kellogg's Barretta Protein con Frutta Secca, Semi e Crema di Mandorle, Alpro Yogurt Melograno, Auchan Granella di Pistacchi , Zespri Kiwi Gold. more...
1946 kcal Exercise: Apple Health - 24 hours. more...

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Quinoa, zucchine e surimi 
01 Jul 20 by member: Gabrilik

     
 

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