Weigh In record (no journal entry) for 01 July 2020
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90.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2881 kcal
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Fat: 101.38g | Prot: 159.69g | Carbs: 322.91g.
Breakfast: AXA Havregryn, Banan, Arla Lättmjölk, GAAM Nutrition 100% Whey Premium. Lunch: ICA Gnocchi, ICA Basic Mozzarella, ICA Kallrökt Lax . Dinner: Vegetabilisk Rapsolja, ICA Crème Fraiche Lätt 13% Paprika & Chili, ICA Jasminris, Hälsans Kök Vegansk Schnitzel . Snacks/Other: GAAM Nutrition Casein Premium, Triumf Glass Knäck Choklad, Estrella Linschips Roasted Onion. more...
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Losing 0.2 kg a Week
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victor_rosendahl's Weight History
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