Weigh In record (no journal entry) for 01 July 2020
|
104.7 kg
Lost so far: 1.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 22.35g | Prot: 33.71g | Carbs: 46.70g.
Lunch: Vono Sopa Individual Champignon. Dinner: SupraSoy Bolo Baunilha, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
|
Losing 15.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio.molina's Weight History
|